Nootropics, how brain drugs work?
Nootropics are a set of synthetic and natural supplements to enhance your cognitive abilities, increasing your mental capacities related to memory, creativity, mood or focus. If you go to the pharmacy and ask for some memory pills (because you are weak or to study an exam), they will give you a complex of vitamins, minerals, Ginseng or omega-3 without a prescription. Actually, these products work more as preventives than as enhancers of your intelligence since one of the main obstacles for your brain is nutrient deficiencies. If you lack these nutrients, you will likely get dumber, but if you take more, you will not get smarter.
Is it a miracle drug?
The scientific literature has established relationships between the deficiencies of these nutrients and the deterioration of brain functions, but this means that by taking enough we will be at a normal or optimal level of our capacities. We are not going to acquire mental superpowers by taking more iron or Omega. So is there a brain drug that really increases our abilities? The quick answer is no, but there are some substances that have shown slight improvements in healthy people, and some are more common than they appear. The Nootropics or “smart drugs” that have the strongest effects are those that require a prescription, and in most cases have significant side effects. Vitamin, mineral and antioxidant supplements have much more subtle effects.
However, if you are looking for Nootropics, you are requested to read online Qualia Mind Review to know the effectiveness of this particular mind drug. Nootropics must be of low toxicity. Some of the most common benefits of Nootropics are –
- Improve your memory and ability to learn.
- Increase your alertness and concentration.
- Improving your focus but staying in a calm state.
- Reduce stress and anxiety.
- Help you rest and sleep better.
Types of Nootropics
There are three main types of Nootropics: synthetic, natural, and those that are a mix between these two categories.
Synthetic Nootropics are made in laboratories and the most popular are piracetam, aniracetam, oxiracetam, pramiracetam and phenylpiracetam, all sharing the chemical structure of race tam. Among these Nootropics, the most popular is piracetam. But they all have different benefits, from improving cognitive abilities and improving memory-related brain functions.
The best natural Nootropics have also been shown to improve cognitive abilities, reduce stress, fatigue, and improve memory. Some of these are Ginseng, Guduchi, Eleutherococcus, Ginkgo biloba and the Cordyceps and Lion’s Mane mushrooms.
Mix of natural and synthetic
There are compounds that come from nature but are only available after a laboratory process has been carried out. Like the other types of Nootropics, these have also been shown to have benefits in enhancing cognitive abilities. Some of the most common are caffeine, L-tyrosine, and L-theanine.
How do they work?
Nootropics work in different ways to boost your cognitive abilities –
Regulate the activity of neurotransmitters: Nootropics increase some of the most important Neuro-chemicals in your brain to function better, such as dopamine, glutamate or serotonin.
Improve blood flow: Nootropics can also improve blood flow in the arteries and veins of your brain, causing more oxygen and nutrients to reach you and reducing your stress levels.
Reduce brain inflammation: Some Nootropics can also reduce Neuro-inflammation in the brain by suppressing inflammatory molecules in the hippocampus, located in the medial part of the temporal lobe of the brain.
Increase Neuro-protection of the brain: There are also Nootropics that help prevent age-related neurodegeneration of the brain, increasing memory and attention span and information processing.
There are various brands in the market, offering smart drugs. You should read online reviews and understand the functions before buying Nootropics.